Saltie Public Food Database

Soup, Chicken Wild Rice

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UPC Code 722452164023
Data Source USDA

Nutrition Facts

Package Weight 680 g
Serving Sizes 1 cup (227g)
cup
Calories 191
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 66mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken Wild Rice are 24% in carbs, 62% in fat, and 14% in protein.

carbs: 24%
fat: 62%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken Wild Rice is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken Wild Rice is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Heavy Whipping Cream (Cream, Carrageenan), Celery, Carrots, Chicken Meat, Onions, Wild Rice, Mushrooms, Chicken Base [Cooked Chicken (Chicken Meat, Chicken Stock, Chicken Fat), Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Turmeric], Garlic, Chicken Fat, Spice, Mono-diglyceride Emulsifier.

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