Saltie Public Food Database

Watermelon Gummi Candy

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Brand Haribo
UPC Code 042238723351
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g
Serving Sizes 4 pieces (28g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Watermelon Gummi Candy are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Watermelon Gummi Candy is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Watermelon Gummi Candy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup (From Wheat Or Corn), Sorbitol, Gelatin, Contains Less Than 2% Of: Citric Acid, Pectin, Trisodium Citrate, Artificial Flavors, Red 40, Blue 1, Yellow 5.

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