Saltie Public Food Database

Sliced Hot Dog Buns

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Brand Roundy's
UPC Code 011150981521
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bun (43g)
bun
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sliced Hot Dog Buns are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Hot Dog Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Hot Dog Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (A Preservative), Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid.

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