Saltie Public Food Database

Fresh Diced Tomatoes, Chopped Onions, Jalapenos And Fresh Cilantro

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Brand Roundy's
UPC Code 011150980739
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fresh Diced Tomatoes, Chopped Onions, Jalapenos And Fresh Cilantro are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Diced Tomatoes, Chopped Onions, Jalapenos And Fresh Cilantro is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Diced Tomatoes, Chopped Onions, Jalapenos And Fresh Cilantro is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, White Onion, Jalapeno Pepper, Cilantro Leaves, Lime Juice From Concentrate [Water, Lime Juice Concentrate, Citric Acid, Polysorbate 80, Propylene Glycol, Sodium Benzoate And Sodium Bisulfite (Preservatives) And Lime Oil], Garlic (Canola Oil, Extra Virgin Olive Oil), Salt, Canola Oil, Extra Virgin Olive Oil, Citric Acid.

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