All Purpose Baking Mix With Whole Grains

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Brand Bella Gluten-free

UPC Code 854736003008

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.25 cup (40g)

cup

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of All Purpose Baking Mix With Whole Grains are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of All Purpose Baking Mix With Whole Grains is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Purpose Baking Mix With Whole Grains is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.