100% Whole Grain Ultra Thin Pizza Crust

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Brand Golden Home

UPC Code 023402087257

Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/245 g

Serving Sizes 1 crust (50g)

crust

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crust of 100% Whole Grain Ultra Thin Pizza Crust are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%

fat: 9%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Grain Ultra Thin Pizza Crust is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Grain Ultra Thin Pizza Crust is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Contains Less Than 2% Of Cultured Wheat Flour, Baking Powder, Dextrose, Inactive Dry Yeast, Fumaric Acid, Honey, Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes, Soybean Oil, Salt, Wheat Gluten, Whey, Yeast.