Saltie Public Food Database

Pork Flavor Stuffing Mix

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Brand Our Family
UPC Code 070253297762
Data Source USDA

Nutrition Facts

Serving Sizes 0.167 box (28g)
box
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 box of Pork Flavor Stuffing Mix are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%
fat: 8%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Flavor Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Flavor Stuffing Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (Palm Oil), Yeast, Hydrolyzed Soy Protein, Celery*, Parsley*, Onion Powder, Grain Vinegar, Whey (From Milk), Sugar, Caramel Color, Spices, Chicken Fat, Natural Flavor, Soy Lecithin, Oleoresin Turmeric (Color), Disodium Inosinate, Disodium Guanylate.

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