Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Candy Coated Gems, Cashews And Almonds Trail Mix
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UPC Code
753519474045
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
28g
Calories
150
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Candy Coated Gems, Cashews And Almonds Trail Mix are
30% in carbs, 57% in fat, and 13% in protein.
carbs:
30%
fat:
57%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Candy Coated Gems, Cashews And Almonds Trail Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Candy Coated Gems, Cashews And Almonds Trail Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt), Raisins, Candy Coated Gems (Confectionary Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt), Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt).
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