Swiss Miss Cocoa Boxes Target
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UPC Code
00070920474090
Data Source
USDA
Serving Sizes
1 envelope (35g)
Calories
150
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Swiss Miss Cocoa Boxes Target are
77% in carbs, 18% in fat, and 5% in protein.
carbs:
77%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Cocoa Boxes Target is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Cocoa Boxes Target is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Milk, Natural And Artificial Flavors. Contains: Milk.
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