Sugar Cookies
🍪
UPC Code
628020101004
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Sugar Cookies are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Canola Oil, Modified Palm And Palm Kernel Oils, Water, Salt, Modified Milk Ingredients, Soya Lecithin, Potassium Sorbate, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Colour), Invert Sugar, Whole Dried Eggs, Baking Soda (Leavening), Natural And Artificial Flavors, Sodium Acid Pyrophosphate(Leavening), Fd&c Yellow #5, Fd&c Blue #1.
Other Foods