Saltie Public Food Database

Sugar Cookies

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UPC Code 628020101004
Data Source USDA

Nutrition Facts

Serving Sizes 27g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Sugar Cookies are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Canola Oil, Modified Palm And Palm Kernel Oils, Water, Salt, Modified Milk Ingredients, Soya Lecithin, Potassium Sorbate, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Colour), Invert Sugar, Whole Dried Eggs, Baking Soda (Leavening), Natural And Artificial Flavors, Sodium Acid Pyrophosphate(Leavening), Fd&c Yellow #5, Fd&c Blue #1.

Also by Orbit Cookies

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