6 Apple Pies

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Brand Mr. Kiplling

UPC Code 5000221600046

Data Source USDA

Nutrition Facts

Serving Sizes 1 pie (53g)

pie

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of 6 Apple Pies are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Apple Pies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Apple Pies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Diced Apple, Apple Puree, Glucose Syrup, Dextrose, Vegetable Glycerin, Food Starch - Modified, Salt, Malic Acid, Flavor, Disodium Phosphate, Sodium Bicarbonate, Preservatives (Potassium Sorbate, Sodium Metabisulphite, Sulphur, Dioxide - To Retain Freshness), Milk Protein, Whey Powder.