Chocolate Chip
🍫
UPC Code
861441000406
Data Source
USDA
Package Weight
1.2 oz/32 g
Serving Size
34g
Calories
170
Total Fat
11g
14%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Chocolate Chip are
36% in carbs, 55% in fat, and 9% in protein.
carbs:
36%
fat:
55%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews*, Almonds*, Maple Syrup*, Chocolate Chips* (Raw Cane Sugar*, Chocolate Liquor*, Cocoa Butter*), Vanilla Extract*, Aluminum Free Baking Soda*, Sea Salt*
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