Sausage, Egg & Cheese A Tasty Pork Sausage Patty And A Scrambled Egg Patty, With A Slice Of American Cheese Piled High Inside An English Muffin Sandwiches, Sausage, Egg & Cheese

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Brand Harris Teeter

UPC Code 072036734174

Data Source USDA

Nutrition Facts

Package Weight 19.6 oz/556 g

Serving Sizes 1 sandwich (139g)

sandwich

Calories 370

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 115mg 38%

Sodium 970mg 42%

Total Carbohydrate 29.1g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese A Tasty Pork Sausage Patty And A Scrambled Egg Patty, With A Slice Of American Cheese Piled High Inside An English Muffin Sandwiches, Sausage, Egg & Cheese are 32% in carbs, 54% in fat, and 14% in protein.

carbs: 32%

fat: 54%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese A Tasty Pork Sausage Patty And A Scrambled Egg Patty, With A Slice Of American Cheese Piled High Inside An English Muffin Sandwiches, Sausage, Egg & Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese A Tasty Pork Sausage Patty And A Scrambled Egg Patty, With A Slice Of American Cheese Piled High Inside An English Muffin Sandwiches, Sausage, Egg & Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains Less Than 2% Of The Following: Cornmeal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Distilled Vinegar, Salt, Calcium Propionate, Wheat Gluten, Water, Monoglycerides, Propionic Acid, Phosphoric Acid, Fumaric Acid, Hydrogenated Soybean Oil, Non-GMO Soybean Oil, Fumaric Acid, Potassium Sorbate, Mineral Oil (Processing Aid), Non-fat Dry Milk. Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (Color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent).