Biryani Masala (Mixed Spices)
🍽
UPC Code
840782005295
Data Source
USDA
Package Weight
2.45 oz/70 g
Serving Size
70g
Calories
262
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Biryani Masala (Mixed Spices) are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Biryani Masala (Mixed Spices) is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biryani Masala (Mixed Spices) is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rock Salt Powder, Cinnamon Powder, Turmeric Powder, Red Chili Powder, Dill Powder, Clove Powder, Bay Leaves Powder, Fennel Powder, Garlic Powder, Black Pepper Powder, Pineapple Powder(Dehydrated), Fenugreek Powder, Nigella Powder, Dry Dates, Cinnamon Sticks & Cumin
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