Achla Hummus

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Brand Strauss

UPC Code 746132000937

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 1 oz (28g)

Calories 60

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Achla Hummus are 20% in carbs, 67% in fat, and 13% in protein.

carbs: 20%

fat: 67%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Achla Hummus is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Achla Hummus is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Water, Chickpeas, Sodium Bicarbonate Water), Sesame Seed Paste, Canola Oil, Salt, Citric Acid, Garlic, Potassium Sorbate (Preservative), Spices.