Saltie Public Food Database

Snack Pack Sugar-free Pudding Chocolate And Vanilla Family Pack, 12 Count, 39 Oz

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UPC Code 00027000419281
Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 70
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Snack Pack Sugar-free Pudding Chocolate And Vanilla Family Pack, 12 Count, 39 Oz are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Pack Sugar-free Pudding Chocolate And Vanilla Family Pack, 12 Count, 39 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Pack Sugar-free Pudding Chocolate And Vanilla Family Pack, 12 Count, 39 Oz is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Free Vanilla: Water, Modified Corn Starch, Nonfat Milk*, Palm Oil, Maltitol, Sorbitol, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Carrageenan, Milk Protein Isolate, Color Added (Including Yellow 5, Yellow 6), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium. *Adds An Insignificant Amount Of Sugars. Contains: Milk

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