Saltie Public Food Database

Mint Flavor Big Crunch Chocolate Candy Bar

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Brand Oreo
UPC Code 070221008925
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 4 pieces (33g)
pieces
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mint Flavor Big Crunch Chocolate Candy Bar are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Flavor Big Crunch Chocolate Candy Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Flavor Big Crunch Chocolate Candy Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Wheat Flour, Whey, Nonfat Milk, Cocoa Butter, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Soy Lecithin, Wheat Starch, Cocoa (Processed With Alkali), Glucose Syrup, Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Natural And Artificial Flavor, Spirulina Extract (For Color), Turmeric Oleoresin (For Color), Sunflower Lecithin.

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