No Cheese Cheesiness Popcorn

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Brand LesserEvil

UPC Code 855611008361

Data Source USDA

Nutrition Facts

Serving Sizes 3 cups (28g)

cups

Calories 110

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cups of Popcorn are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Non-GMO Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Rice Flour, Himalayan Crystal Salt, Organic Flavor, Yeast Extract, Lactic Acid, Natural Flavor, Organic Maltodextrin, Gum Arabic, Natural Flavor [Derived From Botanical Extracts].