Saltie Public Food Database

Chocolate Covered Pecans

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UPC Code 043268634891
Data Source USDA

Nutrition Facts

Package Weight 1.9 lbs/30.4 oz/861.8 g
Serving Sizes 6 pieces (40g)
pieces
Calories 230
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chocolate Covered Pecans are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pecans is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pecans is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Pecans (Pecans, Cottonseed Oil, Salt, Butter), Cocoa, Sugar, Corn Starch, Corn Syrup, Gum Arabic, Confectioner's Glaze.

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