Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches

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Brand Wegmans

UPC Code 07789044970

Data Source USDA

Nutrition Facts

Package Weight 42 FL OZ/1.24 L

Serving Sizes 1 sandwich (61g)

sandwich

Calories 160

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wafers (Wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [Processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch, Mono- And Diglycerides, Soy Lecithin, Baking Soda), Milk, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cream, Milkfat, Whey, Maltodextrin, Mono- And Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin A Palmitate.