Classic Egg Salad
🥚
UPC Code
011150410489
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3.5 oz (100g)
Calories
170
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
295mg
98%
Sodium
520mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Classic Egg Salad are
17% in carbs, 64% in fat, and 19% in protein.
carbs:
17%
fat:
64%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Egg Salad is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Egg Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Salad Dressing [Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Pasteurized Egg Yolks, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate (Preservatives), Spices, Natural Flavors, Ground Paprika], Celery, Pickle Relish [Cured Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Celery Seed, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Sweet Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80], Onion, Yellow Mustard [Water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika], Bread Crumbs [Flour (Unbleached Wheat Flour, Barley Malt), Salt, Yeast, Soybean Oil, Ammonium Chloride, Calcium Propionate], Cultured Sugar, Salt, White Pepper, Potassium Sorbate And Sodium Benzoate (Preservatives), Mustard Flour, Citric Acid.
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