Saltie Public Food Database

Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry

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Brand Ocean Spray
UPC Code 016000443075
Data Source USDA

Nutrition Facts

Serving Size 23g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit Snack, Strawberry, Grape, Cherry, Mixed Berry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Juice Blend From Concentrate (Pear, Apple, Cranberry), Corn Syrup, Sugar, Modified Corn Starch. Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Vitamin C (Ascorbic Acid), Dextrose, Sodium Citrate, Vegetable Juice And Fruit Juice Added For Color, Malic Acid, Sunflower Oil, Potassium Citrate, Natural Flavor, Carnauba Wax.

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