Saltie Public Food Database

Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds

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Brand Freedom's
UPC Code 842798104849
Data Source USDA

Nutrition Facts

Package Weight 1.5 QT/1.42 L
Serving Sizes 2/3 cup (88g)
cup
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Premium Ice Cream With Marshmallow Swirl, Chocolate Flavored Chunks And Almonds is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Marshmallow Swirl (Corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate [Preservative], Citric Acid), Sugar, Corn Syrup, Whey, Cocoa Processed With Alkali, Chocolate Chunks (Sugar, Vegetable Oils [Coconut, Palm Kernel, Palm], Cocoa Powder Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor), Almonds (Almonds, Peanut And/or Canola Oil, Butter, Natural Flavor, Salt) Contains 1% Or Less Of: Cocoa, Buttermilk, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan.

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