Saltie Public Food Database

Softcake

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UPC Code 812824020108
Data Source USDA

Nutrition Facts

Package Weight 190 g/6.7 oz
Serving Sizes 1 cake (32g)
cake
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Softcake are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Softcake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Softcake is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oils (Sunflower Oil, Palm Oil), Fresh Pasteurised Eggs, Glucose Syrup, Low Fat Milk Yogurt 6% ( Low Fat Milk Fresh, Milk Bacteria), Stabilizer: Sorbitol Syrup, Milk Proteins (Whey Protein), Raising Agents: Disodium Diphosphate, Sodium Carbonate, Ammonium Carbonate; Emulsifiers: Mono-and Diglycerides Of Fatty Acids, Soya Lecithin; Salt, Flavourings (Vanilla And Artificial Flavour), Preservatives: Potassium Sorbate, Sodium Propionate.

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