Steak & Potato Chunky Soup

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Brand Our Family

UPC Code 070253268489

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 899mg 39%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Steak & Potato Chunky Soup are 58% in carbs, 16% in fat, and 26% in protein.

carbs: 58%

fat: 16%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Potato Chunky Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Potato Chunky Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Mushrooms, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Burgundy Wine, Modified Food Starch, Wheat Flour, Salt, Potato Starch, Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy And Wheat Gluten Proteins, Spice Extract, Caramel Color, Grill Flavor (From Vegetable Oil).