Saltie Public Food Database

Pound Cake, Vanilla

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UPC Code 760366000655
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 slice (68g)
slice
Calories 220
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pound Cake, Vanilla are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake, Vanilla is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake, Vanilla is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains: Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono-glycerides, Soy Lecithin, Sodium Benzoate & Citric Acid As Preservatives, Beta Carotine As Color, Vitamin A Palmitate), Food Starch-modified, Corn Syrup Solids, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (Preservative)

Also by The Muffin ""mam"" Inc

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