Mixed Berry Oat Bites

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Brand Member's Mark

UPC Code 193968087760

Data Source USDA

Nutrition Facts

Package Weight 23.4 OZ/1.46 LB/663 g

Serving Size 37g

Calories 130

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Mixed Berry Oat Bites are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Oat Bites is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Oat Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Mixed Berry Filling (Sugar, Raspberry Puree, Strawberry Puree, Blueberry Puree, Glycerin, Tapioca Starch, Pectin, Citric Acid, Purified Water, Red Cabbage Color, Red Beet Color, Natural Raspberry Flavor, Natural Strawberry Flavor, Natural Blueberry Flavor, Annatto Extract Color), Brown Rice Syrup, Coconut Oil, Organic Cane Sugar, Glycerin, Xanthan Gum, Sea Salt, Tocopherols [For Freshness].