Saltie Public Food Database

Cheddar Broccoli Pasta & Broccoli In A Creamy Cheddar Cheese Pasta And Sauce

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Brand Schnucks
UPC Code 041318302011
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/121 g
Serving Sizes 2/3 cup (65g)
cup
Calories 240
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cheddar Broccoli Pasta & Broccoli In A Creamy Cheddar Cheese Pasta And Sauce are 83% in carbs, 6% in fat, and 12% in protein.

carbs: 83%
fat: 6%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Broccoli Pasta & Broccoli In A Creamy Cheddar Cheese Pasta And Sauce is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Broccoli Pasta & Broccoli In A Creamy Cheddar Cheese Pasta And Sauce is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (From Corn), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono- And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (Color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate.

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