Teriyaki Seasoned Boneless Skinless Chicken Breasts
🍽
UPC Code
023700050410
Data Source
USDA
Package Weight
18.4 oz/1.15 lbs/521 g
Serving Sizes
4 oz (112g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
61mg
20%
Sodium
460mg
20%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Teriyaki Seasoned Boneless Skinless Chicken Breasts are
17% in carbs, 29% in fat, and 54% in protein.
carbs:
17%
fat:
29%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Seasoned Boneless Skinless Chicken Breasts is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Seasoned Boneless Skinless Chicken Breasts is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast Fillets Containing Up To 32% Of A Solution Of: Teriyaki Sauce [Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate), Sugar, Brown Sugar, Garlic, Honey, Modified Food Starch, Spices, Sesame Oil, Contains 2 Percent Or Less Of The Following: Caramel (Color), Garlic Chili Sauce (Salted Chili Pepper, Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Garlic Powder, Natural Flavors, Onion Powder, Potassium Chloride, Salt, Sorbic Acid (Preservative), Soybeans, Vinegar, Xanthan Gum], Water, Vinegar, Salt, Seasoning [Gum Arabic, Chicken Broth Powder, Yeast Extract, Salt, Natural Flavors (Including Smoke Flavor), Sunflower Oil, Vegetable Stock (Carrot, Onion, Celery), Maltodextrin, Vegetable Extract (Molasses)].
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