Saltie Public Food Database

Pie

🥧
Brand Fairway
UPC Code 773171329002
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 of pie (149g)
of pie
Calories 399
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 15mg 5%
Sodium 370mg 16%
Total Carbohydrate 55g 20%
Dietary Fiber 0g 0%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of pie of Pie are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Oats, Tapioca Starch - Modified. Dextrose (Non Gmo), Salt, Vinegar. Cinnamon. Natural Flavors, Citric Acid.

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