Saltie Public Food Database

Emerils, Creole Creations Seafood Jambalaya

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Brand Emeril's
UPC Code 882639503219
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 241
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 890mg 39%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Emerils, Creole Creations Seafood Jambalaya are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Emerils, Creole Creations Seafood Jambalaya is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emerils, Creole Creations Seafood Jambalaya is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [Used To Maintain Moisture]), Rice, Onions, Celery, Green Bell Pepper, Roux (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Vegetable Oil [Cotton Seed Oil With No Additives]), Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Smoked Kielbasa (Pork, Water, Salt, Garlic, Paprika, White Pepper, Black Pepper), Rendered Chicken Fat, Tomato Paste, Green Onions, Lightly Salted Butter (Cream, Salt), Cultured Dextrose, Garlic, Chicken Bouillon (Salt, Autolyzed Yeast Extract, Chicken Fat And Dehydrated Chicken Meat, Maltodextrin, Palm Fat, Hydrolyzed Corn Protein, Spices And Natural Coloring [Turmeric], Dehydrated Onions, Palm Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid, Natural Flavors), Roasted Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Flavor [Autolyzed Yeast Extract, Chicken Broth], Chicken Fat, Yeast Extract, Dried Whey [Milk], Potato Flour, Dried Onion, Natural Flavor, Turmeric), Food Starch Modified, Ham Base (Ham, Water Added [Ham, Water, Dextrose, Salt, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Salt, Hydrolyzed Soy Protein, Sugar, Dried Onion And Garlic, Natural Smoke Flavor, Corn Starch, Corn Oil, Soy Flour, Spice Extractive, Smoke Flavor, Soy Flour, Spice Extractive), Salt, Paprika, Seasoning (Salt, Spices, Garlic Powder, Paprika, Onion Powder, Chili Pepper, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid]), Nisin Preparation, Soy Lecithin Powder, Charoil Hickory

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