Saltie Public Food Database

Uncured Pepperoni & Uncured Bacon With Ricotta, Mozzarella & Artisanal Tomato Sauce Wrapped In An Artisan Crust Frustas

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UPC Code 731789038068
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g
Serving Sizes 1 frusta (208g)
frusta
Calories 499
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 1260mg 55%
Total Carbohydrate 59.9g 22%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 23.9g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frusta of Uncured Pepperoni & Uncured Bacon With Ricotta, Mozzarella & Artisanal Tomato Sauce Wrapped In An Artisan Crust Frustas are 49% in carbs, 31% in fat, and 20% in protein.

carbs: 49%
fat: 31%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni & Uncured Bacon With Ricotta, Mozzarella & Artisanal Tomato Sauce Wrapped In An Artisan Crust Frustas is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni & Uncured Bacon With Ricotta, Mozzarella & Artisanal Tomato Sauce Wrapped In An Artisan Crust Frustas is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Organic Flour (Unbleached White), Water, Whole Milk, Sea Salt, Yeast Filling: Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Tomato Sauce (Organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Parsley, Organic Herbs (Organic Oregano, Organic Whole Thyme, Organic Black Pepper, Organic Red Pepper Flakes), Uncured Pepperoni (No Nitrate Or Nitrates Added Except For Those Naturally Occurring In Celery Powder), (Pork, Beef, Salt, Contains Less Than 2% Of Water, Spice, Seasoning (Cane Sugar, Celery Juice Powder), Seasoning (Extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture), Uncured Bacon (No Nitrate Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder) (Pork, Water, Salt, Sugar, Cultured Celery Powder (Water, Natural Flavors)), Ricotta Cheese (Pasteurized Milk, Salt And Lactic Acid) And Parsley

Also by American Flatbread

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