Saltie Public Food Database

Chicken Tikka Masala Chunks Of Chicken & Vegetables In A Creamy Spiced Tomato Sauce

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Brand Simple Truth
UPC Code 011110890092
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 11 oz (312g)
oz
Calories 331
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 91mg 30%
Sodium 939mg 41%
Total Carbohydrate 25g 9%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chicken Tikka Masala Chunks Of Chicken & Vegetables In A Creamy Spiced Tomato Sauce are 30% in carbs, 51% in fat, and 19% in protein.

carbs: 30%
fat: 51%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala Chunks Of Chicken & Vegetables In A Creamy Spiced Tomato Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala Chunks Of Chicken & Vegetables In A Creamy Spiced Tomato Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tikka Masala Sauce (Milk, Cream, Tomato Paste, Sour Cream [Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Hot Sauce [Chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [Spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Pulled Cooked Chicken (Chicken White Meat, Water, Rice Starch, Salt), Cooked Basmati Rice (Water, Basmati Rice), Water, Heavy Cream, Onions, Cauliflower, Tomatoes, Green Peas, Cilantro.

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