Saltie Public Food Database

Whole Sweet Gherkins

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Brand Kroger
UPC Code 011110894533
Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1.36 L
Serving Sizes 1 oz (28g)
oz
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Whole Sweet Gherkins are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Sweet Gherkins is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Sweet Gherkins is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumbers, Sugar, Water, Vinegar, Contains Less Than 2% Of: Salt, Calcium Chloride, Alum, Turmeric Extract (Color), Gum Arabic, Natural Flavors.

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