Peanut Butter Plant-based Protein Bar

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Brand Bright

UPC Code 856347008038

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 1 bar (59g)

bar

Calories 280

Total Fat 18g 23%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 8g 29%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Plant-based Protein Bar are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%

fat: 53%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Plant-based Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Plant-based Protein Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Prebiotic Fiber (From Tapioca), Bright Organic Protein Blend(Organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend(Apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Sunflower Oil, Sunflower Lecithin, Salt, Vitamin E