Carrot Pineapple Whole Food Bar

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Brand Bright

UPC Code 867356000319

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 bar (70g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 7g 25%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Carrot Pineapple Whole Food Bar are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Pineapple Whole Food Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Pineapple Whole Food Bar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrot, Dried Apple, Organic Pineapple, Cashew, Coconut, Chia, Dried Orange, Pineapple Powder, Lemon Juice Concentrate, Ginger, Natural Flavors, Vitamin C, Salt, Vitamin E, Probiotics (Bacillus Coagulans Mtcc5856), Prebiotic Fiber, Tumeric Powder