Asiago & Parmesan Shredded Cheese
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UPC Code
074030838971
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
30g
Calories
120
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Asiago & Parmesan Shredded Cheese are
3% in carbs, 69% in fat, and 27% in protein.
carbs:
3%
fat:
69%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Asiago & Parmesan Shredded Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asiago & Parmesan Shredded Cheese is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Medium Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).
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