Milk Chocolate Red Gems

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Brand Wegmans

UPC Code 077890278208

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 44 pcs (40g)

pcs

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 pcs of Milk Chocolate Red Gems are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Red Gems is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Red Gems is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Powder, Soy Lecithin [Emulsifier], Salt, Vanilla), Sugar, Artificial Color (Fd&c Red #40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze.