Saltie Public Food Database

Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza

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Brand Mia Fresca
UPC Code 075706161010
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 0.5 pizza (163g)
pizza
Calories 520
Total Fat 27.1g 35%
Saturated Fat 10g 50%
Cholesterol 41mg 14%
Sodium 1020mg 44%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 2g
Protein 19.1g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza are 38% in carbs, 47% in fat, and 15% in protein.

carbs: 38%
fat: 47%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bianco Garlic Oil, Mozzarella, Provolone, Asiago, Roasted Garlic, Ricotta Salata, Basil Pizza is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Extra Virgin Olive Oil, Olive Oil, Durum Wheat Semolina, Salt, Sourdough [Wheat Flour, Water], Dextrose, Malted Wheat Flour, Yeast, Soy Lecithin [Processing Aid]), Cheeses (Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Diced Mozzarella [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Ricotta Salata [Pasteurized Whey, Pasteurized Milk, Vinegar, Salt], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Garlic Flavored Oil (Olive Oil, Garlic Flavor [Sunflower Oil, Natural Flavor]), Roasted Garlic (Garlic, Canola Oil, Olive Oil, Natural Flavor), Basil.

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