Traditional Basil Pesto

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Brand Racconto

UPC Code 089397103631

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/180 G

Serving Sizes 1 tbsp (60g)

tbsp

Calories 270

Total Fat 27g 35%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 600mg 26%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Traditional Basil Pesto are 6% in carbs, 90% in fat, and 4% in protein.

carbs: 6%

fat: 90%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Basil Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Basil Pesto is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Basil, Cashew Nut, Cheeses (Cow's Milk, Sheep's Milk, Salt, Rennet), Potatoes, Salt, Sugar, Pine Nuts, Glucone Delta Lactone As Acidity Regulator, Garlic.