Saltie Public Food Database

Cookie Dough Bites

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Brand Q
UPC Code 040232318627
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 package (71g)
package
Calories 340
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cookie Dough Bites are 50% in carbs, 46% in fat, and 3% in protein.

carbs: 50%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Bites is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Bites is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookie Dough Bites (Wheat Flour, Margarine [Vegetable Oil Blend {Palm Fruit, Soybean, And Olive Oils}, Water, Salt, Non-fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavors, Vitamin A Palmitate, Beta Carotene Color], Chocolate Chunks [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt], Brown Sugar, Sugar, Shortening [Palm Oil With Mono And Diglycerides, And Polysorbate 60 Added], Invert Sugar, Water, Natural & Artificial Vanilla Flavor, Salt).

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