Yogurt Smoothie Bars, Strawberry Banana
🍌
UPC Code
011110846365
Data Source
USDA
Package Weight
1.75 fl oz/51.7 mL
Serving Sizes
2 bars (82g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Yogurt Smoothie Bars, Strawberry Banana are
78% in carbs, 11% in fat, and 10% in protein.
carbs:
78%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Smoothie Bars, Strawberry Banana is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Smoothie Bars, Strawberry Banana is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk, Strawberries, Sugar, Corn Syrup, Banana Puree (Banana, Sugar, Water, Ascorbic Acid, Salt), Cream, Cellulose Gel, Carob Bean Gum, Guar Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Natural Flavor, Strawberry And Cherry Juice Concentrate, Beet Juice (For Color), Cultures.
Other Foods