Enriched Hamburger Rolls
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UPC Code
034791281102
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1.8 oz (51g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Enriched Hamburger Rolls are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Hamburger Rolls is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Hamburger Rolls is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Enriched Wheat Flour Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Monoglycerides (With Propionic Acid And Phosphoric Acid Added As Preservatives), Calcium Stearoyl, Lactylate (Csl), Calcium Propionate, Calcium Sulfate, Sodium Stearoyl Lactylate (Ssl), Vinegar, Monocalcium Phosphate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Enzymes (Wheat), Azodicarbonamide (Ada), L-cysteine Hydrochloride, Calcium Peroxide, L-cysteine Monohydrochloride (With Edible Excipients).
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