Saltie Public Food Database

Natural Ground Pork

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Brand Winco Foods
UPC Code 070552004085
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 4 oz (112g)
oz
Calories 380
Total Fat 34.9g 45%
Saturated Fat 14g 70%
Cholesterol 90mg 30%
Sodium 771mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Natural Ground Pork are 0% in carbs, 84% in fat, and 16% in protein.

carbs: 0%
fat: 84%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Ground Pork is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Ground Pork is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Dried Vinegar, Salt, Natural Flavor.

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