Saltie Public Food Database

Mug With Double Chocolate Cocoa Mix, Double Chocolate

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Brand Galerie
UPC Code 768395534929
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 packet (28g)
packet
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Mug With Double Chocolate Cocoa Mix, Double Chocolate are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mug With Double Chocolate Cocoa Mix, Double Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug With Double Chocolate Cocoa Mix, Double Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Corn Syrup Solids, Nonfat Dry Milk, Cocoa (Processed With Alkali), Salt, Cellulose Gum, Natural Flavor.

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