Chocolate Chip Creme Pie

🥧

Brand Little Debbie

UPC Code 024300865923

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/86 g

Serving Sizes 1 cookie (86g)

Calories 390

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 59g 21%

Dietary Fiber 1g 4%

Sugars 33g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Creme Pie are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%

fat: 37%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Creme Pie is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Creme Pie is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk). Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Salt, Eggs, Sorbitan Monostearate, Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Whey, Soy Flour, Egg Whites.