Cake Mix, Chocolate Lava

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Brand Kathi

UPC Code 759969010376

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 0.16 contents (40g)

contents

Calories 175

Total Fat 5.6g 7%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 contents of Cake Mix, Chocolate Lava are 66% in carbs, 30% in fat, and 5% in protein.

carbs: 66%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix, Chocolate Lava is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix, Chocolate Lava is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baking Mix: Wheat Flour, Sugar, Dried Glucose Syrup, Salt, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Sugar, Low Fat Cocoa, Sunflower Lecithin, Flavors