Saltie Public Food Database

Cake Mix, Chocolate

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Brand Kathi
UPC Code 759969010314
Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/460 g
Serving Sizes 0.071 contents (34g)
contents
Calories 130
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 contents of Cake Mix, Chocolate are 78% in carbs, 16% in fat, and 6% in protein.

carbs: 78%
fat: 16%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix, Chocolate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baking Mix: Wheat Flour, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Flavor, Salt: Cocoa Powder: Lowfat Cocoa, Chocolate Chips: Sugar, Cocoa Liquor, Lowfat Cocoa, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Sugar, Lowfat Cocoa, Sunflower Lecithin (Contains Lactose)

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