Onion Flavored Rings
🧅
UPC Code
041780003706
Data Source
USDA
Package Weight
2.125 oz/60.2 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Onion Flavored Rings are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Onion Flavored Rings is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion Flavored Rings is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Salt, Sugar, Buttermilk, Yeast Extract, Onion Powder, Corn Flour, Dextrose, Caramel Color, Corn Starch, Garlic Powder, Extractives Of Annatto And Turmeric (Color), Degermed Corn Flakes, Natural Flavors, Propylene Glycol, Fruit Extract (Color), Mixed Tocopherols, Turmeric Concentrate (Color).
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