Saltie Public Food Database

Hazelnut & Cocoa Spread With Cookie Crumbles Cream

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UPC Code 076808009255
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g
Serving Sizes 2 tbsp (43g)
tbsp
Calories 220
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hazelnut & Cocoa Spread With Cookie Crumbles Cream are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut & Cocoa Spread With Cookie Crumbles Cream is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut & Cocoa Spread With Cookie Crumbles Cream is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut And Cocoa Cream (Sugar, Sunflower Oil, Italian Hazelnuts, Low Fat Cocoa, Skim Milk Powder, Cocoa Butter, Sunflower Lecithin, Vanillin: An Artificial Flavor), Cookie Crumbles (Wheat Flour, Sugar, Sunflower Oil, Butter, Pasteurized Milk, Cocoa, Chocolate [Unsweetened Chocolate, Sugar, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin], Eggs, Honey, Italian Hazelnuts, Wheat Starch, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate], Salt, Artificial Flavor, Egg White Powder, Corn Starch).

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